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Introducing The Fast Improvement "Mind Fitness Programme" (TM)

How many times have you wished you could achieve more?

How many times have you thought "If only I could get the motivation to exercise"?

How often do you consider improving your lifestyle, only to sabotage your own efforts by not following through with your promises to yourself? ...


Reserve your place on The Fast Improvement "Mind Fitness Programme" (TM) or call 01444 411 112 now, and create the life you want to lead.

The Fast Improvement "Mind Fitness Programme" (TM) originally came about from a conversation with a client.

"Do you use hypnosis for yourself", she asked.

"Yes, for things like confidence building and motivation", replied Howard Sandford, senior practitioner with Fast Improvement.

Only thing is, Howard wasn't using hypnosis for self motivation.

So to ensure he told the truth, Howard began to develop a system for increasing motivation.

mind fitness using hypnosis, NLP and EFT to quit smoking, lose weight, and motivate to exercise And what better application than motivation for exercise ...

As Howard used to enjoy jogging (some ten years ago!), he decided to test it out with motivation for jogging.

After the first week, Howard decided to enter The Great North Run, so high was his conviction and motivation to continue exercising.

With only three months training, starting at 13st 4lb with poor-to-average fitness, Howard completed the half marathon in September 2003 in 2 hours, 19 minutes, 30 seconds ... not bad for a beginner!

Witness the power of The Fast Improvement "Mind Fitness Programme" (TM) now.


Reserve your place on The Fast Improvement "Mind Fitness Programme" (TM) or call 01444 411 112 now, and create the life you want to lead.

Howard now weighs 11st 9lb, without having consciously changed any eating habits.

"It's all to do with the way our unconscious mind continually works for our benefit. All we have to do is train our mind, just as we train our body, and give it the right direction to help us achieve our goals", says Howard.

"I still eat crisps and chocolate, but maybe I don't eat as much as I used to. It doesn't really matter to me consciously what I have changed, just as long as it works."

And now you too can benefit from The Fast Improvement "Mind Fitness Programme" (TM).

gain motivation to exercise with mind fitness utilising hypnosis, EFT and NLP techniques to stop smoking and lose weightFrom today, you may allow yourself to utilise the naturally fast, effective and easy to accomplish "Mind Fitness Programme".

You may already be aware of the powerful techniques of NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Technique), and visualisation and hypnosis. It is recognised that those that excel at sport - including professional sportspeople - train their body and their mind together, as our physiology is automatically affected by our neurology.

As you continue to read this, you may begin to realise that The Fast Improvement "Mind Fitness Programme" (TM) is designed to give choices, allowing you to automatically change, improve, adapt or eliminate behaviour patterns - patterns that may be limiting our ability to achieve our goals.

Whether it is to immediately quit smoking, return to your natural weight, or gain motivation to exercise, you can rely on The Fast Improvement "Mind Fitness Programme" (TM) to achieve your goal now.


Reserve your place on The Fast Improvement "Mind Fitness Programme" (TM) or call 01444 411 112 now, and create the life you want to lead.

Sessions last between 60 and 90 minutes, and utilise a combination of NLP, EFT, visualisation and hypnosis where appropriate.

There are no special requirements to partake in the one-on-one sessions, except an open mind and willingness to improve.

Led by your goals and requirements, the sessions will allow you to achieve both conscious and unconscious learning to enable you to naturally and automatically develop your skills and abilities, and allow change to occur in your behaviour.

"I have specifically designed this programme to fit in with the needs of those people that are keen to develop their health and fitness, and simply desire that extra boost to help them achieve their goals", says Howard.

"These safe and natural techniques easily change our habits and quickly give us the results we all deserve."

Quit Smoking 2 sessions - all inclusive fee - including money back guarantee £185
Motivation for Exercise 1 session £75
Return to Natural Weight 2 to 5 sessions - per session £75
Sessions are also available to eliminate fear, phobia, stress or anxiety


Reserve your place on The Fast Improvement "Mind Fitness Programme" (TM) or call 01444 411 112 now, and create the life you want to lead.



     Book a session | Frequently asked questions | Location map | info@fastimprovement.co.uk
     Fast Improvement - 0700 HYPNOSIS (0700 49766747) - +44 (0) 1273 500 196 - hypnosis Brighton - hypnotherapy UK
     67 Chester Terrace, Brighton, East Sussex, BN1 6GB, UK